Samanthaโs passion for health and fitness needs no introduction. After taking a break for a long period following the Myositis diagnosis, Sam is back like never before. And since then, thereโs no stopping the Queen. This morning, Sam took to Instagram and proudly shared her impressive health stats.
Sam shared a few pictures from her ongoing staycation at a beautiful resort amidst nature in Malaysia. The first picture shows Sam practicing martial arts, while the next picture featuring Sam’s body analysis report proves how the years-long hard work benefitted Sam in developing a healthy body.
Sam weighs just about 50 kg, with a healthy body fat of 24% and muscle mass of 35.9 kg. But the one stat the 36-year-old proudly displays is her metabolic age, which is just 23. “Forever seeking the morning sun. The best kind of mornings,” Sam posted, along with the pictures. Well, her fans couldn’t agree more!